Amount of Copper, Cu in SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato

Fast Foods

In 100 g (Grams) of SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato there is 0.076 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%
SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato

SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato is a type of Fast Foods. The most significant nutrients in SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato are listed below.

Water 63.15 g 63.15%
Energy (calorie) 157 kcal
Energy (joule) 657 kJ
Protein 10.84 g 10.84%
Total lipid (fat) 3.15 g 3.15%
Ash 1.5 g 1.5%
Carbohydrate, by difference 21.35 g 21.35%
Fiber, total dietary 1.2 g 1.2%
Sugars, total 2.99 g 2.99%
Sucrose 0 g
Glucose (dextrose) 0.97 g 0.97%
Fructose 1.3 g 1.3%
Lactose 0 g
Maltose 0.72 g 0.72%
Galactose 0 g
Starch 15.97 g 15.97%
Calcium, Ca 154 mg 0.15%
Iron, Fe 1.72 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 145 mg 0.14%

Nutrients in SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato